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    You are in: Home / Blue / Red, White, and Blue (Berry) Green Salad Recipe
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    Red, White, and Blue (Berry) Green Salad

    6 Photos of Red, White, and Blue (Berry) Green Salad

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    Rate it! | Read 3 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Belinda in Austin, TX's Note:

    This recipe is more about assembly than actual cooking. (I mostly wanted to post my pics, which are pretty!) I had store-bought Romaine and Aerogarden -grown mixed greens, as well as strawberries and blueberries, needing to be eaten, so I made this salad (a variation of the usual strawberry-feta salads). I also put Raspberry Dressing on it, but any bottled raspberry vinegrette will work. Also, it would be good with sliced chicken, avocado, onion, etc on top, or made with spinach. Feel free to enjoy it on the 4th, or any day!

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    Ingredients:

    Serves: 1

    Yield:

    salad

    Units: US | Metric

    Directions:

    1. 1
      Lay the greens on the plate.
    2. 2
      Pile the feta and walnuts in the middle of the greens.
    3. 3
      Scatter the strawberries and blueberries on top.
    4. 4
      Serve with the dressing on the side, and not until ready to eat (it wilts the salad).
    5. 5
      Enjoy!
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    Nutritional Facts for Red, White, and Blue (Berry) Green Salad

    Serving Size: 1 (137 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 229.6
     
    Calories from Fat 158
    69%
    Total Fat 17.6 g
    27%
    Saturated Fat 6.5 g
    32%
    Cholesterol 33.3 mg
    11%
    Sodium 419.6 mg
    17%
    Total Carbohydrate 12.5 g
    4%
    Dietary Fiber 2.8 g
    11%
    Sugars 7.9 g
    31%
    Protein 8.1 g
    16%

    The following items or measurements are not included:

    mixed salad greens

    Detailed Nutrition Values About Nutrition Info

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